Kinetic Personal Training is owned and operated by Matt Cuerden. Matt completed his Personal Trainer Diploma through Elevated Learning Academy out of Calgary AB, and is certified by the American Council on Exercise (ACE). After a successfull 12 years in the British Military, Matt moved to Canada in 2006. He found his passion in health, fitness and nutrition which lead to becoming a personal trainer in order to help and teach others to improve their lives.

Matt's training style encompasses building strength, mobility and stability throughout the kinetic chain of the body and thus creating pain free, full range of motion movements to improve everyday quality of life. Matt has also played competetive sports such as Soccer, Rugby, Basketball, Track and Field and Golf throughout his entire life. He enjoys working with all types of Athletes to build strength, increase speed and power, and most importantly reduce the risk of injury.

Matt prides himself in the NEW ERA of Personal Training which above all believes in a CLIENT CENTRED approach, helping his clients achieve THEIR GOALS, and TRACKS all progress in real time. Matt STRONGLY believes health and fitness is ATTAINABLE FOR EVERY BODY.